Does your teen feel seen?
April 15, 2020
Does your teen feel unseen? Do you ever feel unseen? I was mid-sentence when I realized my husband wasn’t listening to a word I was
welcome to my
This SKILL is guaranteed to change your life.
March 25, 2020
These skills are guaranteed to change your life. Feelings are what we want more than anything. We long to feel good, to feel happy all of
How to Feel Better Today
March 18, 2020
No matter what happens outside of us, we feel because we think.We feel because of WHAT we think. Knowing what we’re thinking is crucial in understanding
A sentence is always to blame.
March 18, 2020
Last week I took my daughter to her annual checkup at the pediatrician. As soon as the nurse said the word “shots”, my daughter completely lost
What you & your teen REALLY want
March 4, 2020
What you and your teen really want. . .It’s what I want too.It’s what we ALL REALLY want.Every person on the planet.Actually…Every. Single. Human. Ever. We all want
My teen makes me miserable.
February 11, 2020
I remember the heaviness.The struggle to make it through the day.The torture of watching my teen make choices I couldn’t understand.Decisions I knew for sure
