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watch your brain

Watch your brain, no matter what.

Watch your brain, no matter what. It will change everything.Watching your brain is a game-changer.As a life coach, I’ve learned a lot about my brain.

perfect perfection

Perfect Perfection.

Perfect perfection. It’s how I’ve always wanted it to be. For as long as I can remember, I’ve been a perfectionist.And I was a perfect

A break from it all

There are moments when my mind is full. Full of maybes and to-dos and what-ifs. Like an uncontrolled whirlwind is swirling around inside me. It’s

What it means to parent

Most parents attempt to motivate their children by controlling them. They believe it’s in the child’s best interest. But this is mistakenly incorrect. We’ve been

I am the FUN!

Every Sunday we go to church. My job at church is to teach music and gospel lessons to the children. So I do. It is

Summer is here.

Summer is here. I’m counting down the days till I hear the dreaded words. “I’m bored.” I used to believe that boredom was a thing.

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Connect with your Teen!

It begins with communication. Click below to get the 5 mistakes that are keeping you from connecting with your teen!